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Media Features
Source: Fox5 Washington, DC | Title: Mental Health for Graduating Seniors
Source: What To Expect | Title: Being the 'Default Parent' Is Exhausting. Here's How I Learned to Avoid Burnout
Source: Psychology Today | Title: How to Find a BIPOC Therapist
Source: Fox5 DC | Title: Coping on Mothers Day
Source: Psychology Today | Title: How to Find Affordable Therapy
Source: Technical.ly | Title: What does it mean to thrive as a Black working mother in the nation’s capital? Unpacking the ‘dream woman,’ healing and a staying present in a changing DC
Source: Fox5 Washington DC | Title: Curbing Mental Health Misbeliefs in Parenting
Source: More Than A Therapist | Title: How This Therapist Built Community and a Subscription Membership for Working Moms
Source: Parents | Title: Why Being the 'Default Parent' is a Never-Ending Job
Source: TODAY | Title: Family’s doorbell cam footage proves that mom is the 'default parent'
Source: Fox5 Washington, DC | Title: Ignoring Social Media for 15 min. Equals Better Health
Source: Fox5 Washington DC | Title: Dismantling Default Parent Syndrome
Source: Fox5 Washington DC | Title: Impact of parental separation on kids
Source: The Double Shift | Title: Treating “Default Parenting Syndrome” with Dr. Amber Thornton: How to identify and undo "default parenting"with Dr. Amber Thornton
Source: Mom.com | Title: How to Say Goodbye to Default Parenting
Source: Mom.com | Title: Therapist Confirms Being the 'Default Parent' Is Mentally Exhausting
Source: Parents | Title: Instead of Snapping Back, I Saw the Beauty in My Postpartum Body
Source: Marita Golden | Title: Conversation Series, The New Strong Black Woman
Source: DC Office of Paid Family Leave
Source: BAUCE | Title: How To Successfully Transition From Stay At Home Mama To Working Mom
Source: NPR | Title: 'Terrified of giving birth': Road to motherhood is different for Black women in D.C.
Source: The Daily Drum | Title: Mothers, Mental Health and the Pandemic
Source: Women Sound Off | Title: 5 Black Run Mental Health & Wellness Podcasts To Listen To
Source: Black America Web | Title: Inside Her Story: Dr. Amber Thornton Talks About Mental Health In The Black Community
Source: Just Davia | Title: 5 Mental Health Podcasts by Therapists of Color