Why Routines Are Important For Mothers
“In general, routines can help with life changes as well. When having a strong foundation where you know how to manage your day to day, it prepares you for life altering events such as the COVID pandemic of the 2020s, by helping you remain grounded. Overall, routines bring less stress and more peace of mind.”
Learning to Take Time for Myself.
“I can't do everything. I can't be everything to everyone at the same moment. And it's okay! I don't have to feel like I have to do everything. It doesn't make me less of a good mom if I'm asking for help.”